There are certain health-offending foods out there that are so bad for your health that they can do some real damage, even in small quantities. While it’s true that everything is okay in moderation, you’ll be doing your body a good service by keeping some of the worst food to a minimum.
How do you define success? Your own definition will require you to like what you do and how you do it. Will you like the person you’ve become?
If you want to be a good neighbor, there are plenty of friendly and supportive actions you can take. Try some of these helpful ideas to become the best neighbor on the block!
Do you feel like you’re so busy that you don’t have time for a life? Do you feel as if you’re constantly running behind? Is your work life balance out of whack? There are ways you can learn to negotiate your work life so you become more productive.
Make planning work to your advantage. While there are many good reasons to think before taking action, you need to do something if you’re going to reach your goals. Let your plans give you a sense of direction instead of holding you back.
Are you feeling stressed and overwhelmed? Maybe that’s because you’re pushing yourself too hard. Being in a constant rush lowers your energy levels and deprives you of satisfaction. You’re ticking off boxes on your task list instead of engaging in meaningful activities.
Perhaps you’ll feel your life is more complete when you familiarize yourself with others who live much differently than you do. You might even be inspired.